August 11, 2010

Yoga for Gardeners & Landscapers

August 19, 2010
7:00 pmto8:30 pm

Location: Yoga by the Sea

Cost: $15

Learn basic and simple principles, postures and stretches to bring more ease and enjoyment to this gardening season. Sometimes all it takes is a little shift in awareness and posture to prevent unnecessary aches, pains and injuries. You will also learn a simple and easy stretching sequence that you can take and use in your daily life.

Happy Gardening!!